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	ACTIVE	BODY	CONTENTID	CREDITS	DISPLAYSTART	DISPLAYSTOP	FILEID	FILENAME	HTMLTITLE	KEYPOINTS	MENUTITLE	METADESC	METAKEYWORDS	PARENTID	PATH	RELEASEDATE	SUMMARY	TAGS	TITLE	TYPE	URLTITLE
1	1	<p>Practicing Yoga benefits both the body and the mind. The journey from a stiff, inflexible body to a poised and limber one can be made easier with the use of a few Yoga tools. The first, and perhaps most important, is a <a href="/yoga">Yoga mat</a>. The mat’s surface grips the floor and your body, offering stability in poses that might otherwise have you sliding or struggling to maintain your balance. Another useful tool is a <a href="/prana/prana-wonderblock-90600">yoga block.</a> It offers support for proper alignment as you’re developing the flexibility to grab your ankles. To carry your gear and other necessities to class, we have Yoga bags, as well as straps for carrying a mat. And you’ll also find Yoga towels, for hot Yoga or to add a layer of softness to your Yoga mat.</p>	B327B3EC-1098-36AE-190F20A7941BAC32	[empty string]	[empty string]	[empty string]	[empty string]	landing-category-page-content/category-contents/yoga	yoga	[empty string]	yoga	[empty string]	[empty string]	983F9244-1098-36AE-190F91207B75E78E	00000000000000000000000000000000001,756D7CF2-1098-36AE-190FB7E49A2E2255,983F9244-1098-36AE-190F91207B75E78E,B327B3EC-1098-36AE-190F20A7941BAC32	[empty string]	[empty string]	[empty string]	yoga	Page	yoga

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SELECT contentID, active, Body, METAKEYWORDS, METADESC, parentID, path, HTMLTITLE, releaseDate, FileName, Title, menuTitle, urlTitle, fileID, DisplayStart, DisplayStop, Summary, Tags, Type, KEYPOINTS,credits FROM tcontent WHERE (parentID = '983F9244-1098-36AE-190F91207B75E78E') and (urltitle = 'yoga') AND (active = 1) AND (type='PAGE') AND ( (display = 1) or (display=2 and displaystart<='2023-12-05 13:34:49.0' and displaystop>='2023-12-05 13:34:49.0') )