product description
De-stress and detox with the help of these speedy yoga pose flashcards. Flip through these Yoga Cards to learn new poses and refresh yourself on your favorites with ease. Easy-to-follow yoga routines and simple instructions meant to fit your busy schedule, not strain it. Yoga routines designed for any time of the day so that you can find balance and relaxation whenever you most need to. With dozens of poses in flash card format, getting your inner yogi on has never been easier.