Welcoming the Unwelcome by Pema Chodron
Item # 9781611808681
Welcoming the Unwelcome by Pema Chodron includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with—even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.
- Paperback: 192 pages
- Published by Shambhala: October 2020
- 5 1/4in x 8 1/4in
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