Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self by Jeff Krasno

$26.99

Item # 9781623363505

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product description

Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self by Jeff Krasno is a road map for the millions of people engaged in cultivating their best selves. This book gives a completely unique way to understand "yoga" — not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle—authentic yoga practices, provocative thinking, music, art, good food, eco-friendly activities, and more.

Each chapter includes expert yoga instruction by renowned teachers; inspiring music playlists to motivate readers to practice; thought-provoking art; awesome recipes for delicious, healthy foods to sustain a yoga regimen; and fun, unexpected detours. This wide array of ideas and beautiful visuals is designed to be hyper-stimulating—whether you follow the arc of the book from beginning to end or dips into chapters at random, you're sure to find something pleasing to the eye, to feel motivated to practice, and to want to reach for your deepest desires and dreams. This book brings the Wanderlust festival experience into any reader’s home.

product specs
    • With Sarah Herrington and Nicole Lindstrom
    • Paperback: 304 pages
    • Publisher: Rodale Books (May 12, 2015)
    • Language: English
    • Product Dimensions: 8.5 x 1.1 x 10in
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