The Vegucated Family Table by Marisa Miller Wolfson and Laura Delhauer
Item # 9781984857170
For both vegans and the veg-curious, The Vegucated Family Table by Marisa Miller Wolfson and Laura Delhauer answers the question every caregiver ponders on a daily basis: "What should I feed my child?" But this book goes a step further, showing parents how to navigate the early years of childhood as a vegan, giving not only recipes and nutritional advice but also tips for holidays, packed lunches, play dates, and more.
Unlike other family-oriented vegan cookbooks, The Vegucated Family Table is the first to focus on raising vegans "from scratch" from five months through elementary school. A Q&A section focuses on nutrition, with advice by renowned pediatric plant-based expert Reed Mangels. With more than 125 rigorously tested recipes for beloved dishes like Baby Mac-o-Lantern and Cheeze, Chickpea Sweet Potato Croquettes, PBJ Smoothie Bowl, Tempeh Tacos, Baby's First Birthday Smash Cake, and more, this book will become the go-to reference for parents raising vegan children.
- Paperback: 240 pages
- Published by Ten Speed Press: August 2020
- 7 7/16in x 9 1/8in