The High-Protein Vegan Cookbook by Ginny Kay McMeans
Item # 9781682682593
Nuts, grains, vegetables, fruits and seeds all provide healthy fuel for the body and in combination, they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi-Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for supper or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, the author has a protein-packed option for everyone.
The High-Protein Vegan Cookbook by Ginny Kay McMeans includes advice on how to build muscle and lose weight, information on the best foods to eat to achieve a strong, healthy body and recipes for DIY seitan. With more than 125 recipes, McMeans proves that vegans don't have to skimp on this important nutrient.
- Hardcover: 304 pages
- Published by Countryman Press: April 2019
- 185mm x 236mm