product description
Do you find yourself feeling resentful, depleted, or overwhelmed? If the answer is "yes" to any of these, you might benefit from flipping open The Book of Boundaries by Melissa Urban. In this helpful guide, you'll learn to speak up instead of just going along with things that make you feel uncomfortable. Setting boundaries isn't always the easiest thing to do, but Melissa offers insight and tips to help you do just that with confidence. You will discover that just a few carefully spoken words are all that stand between you and feelings of ease and freedom.
product specs
- Hardcover: 368 pages
- Published by Penguin Random House: October 2022
- 9.3in x 6.3in x 1.2in
- 1.2lbs