product description
What you eat is a key to reducing inflammation and the conditions associated with it. With this cookbook, learn how adding foods like fatty fish, whole grains, plant-based proteins, and various fruits and vegetables help decrease inflammation, which may lead to cancer, heart disease, arthritis, and diabetes. The Anti-Inflammatory Cookbook by Krissy Carbo provides you with vibrant photos and detailed recipes to make it simple to cook healthy meals. Sections dedicated to main meals, sides, snacks, and dessert mean you always have something healthy to cook.