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The Age-Proof Brain by Marc Milstein, PhD
$26.95
Item # 9781637741429
product description
Mental decline is not an inevitable part of aging. Learn the secrets of improving brain function with The Age-Proof Brain by Marc Milstein, PhD. By taking the right steps you can boost your short-term and long-term brain health and lower your risk of dementia. Dr. Milstein reveals the secrets to improved brain function and debunks common misinformation. Using his easy-to-follow guides you can learn how to improve memory, increase energy, boost your mood, and form healthy habits to strengthen the mind. Small changes can make a big difference today and beyond.
product specs
- Hardcover: 240 pages
- Published by Penguin Random House: December 2022
- 9.3in x 6.3in x 1in
- 0.9lb
