Pilates Express by Lynne Robinson
Item # 9780857839237
product description Ready to get fit but don't know where to start? Dive into Pilates Express by Lynne Robinson. This detailed, easy-to-read guide is a great resource for people at any fitness level. Lynne Robinson, the founder of Body Control Pilates, lays out simple 10-minute daily workouts. You can do these at any time of day, increasing strength and flexibility and targeting areas of your body to help you achieve your fitness goals.
- Paperback: 208 pages
- Published by Kyle Books: February 2022
- Weight: 1.46lbs