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Pilates Express by Lynne Robinson
$24.99
Item # 9780857839237
product description
Ready to get fit but don't know where to start? Dive into Pilates Express by Lynne Robinson. This detailed, easy-to-read guide is a great resource for people at any fitness level. Lynne Robinson, the founder of Body Control Pilates, lays out simple 10-minute daily workouts. You can do these at any time of day, increasing strength and flexibility and targeting areas of your body to help you achieve your fitness goals.
product specs
- Paperback: 208 pages
- Published by Kyle Books: February 2022
- Weight: 1.46lbs
