Mindful Meditations by Susan Gregg
Item # 9780744056969
product description Improve your focus and decrease your stress when you begin to implement the techniques found inside Mindful Meditations by Susan Gregg. Explore the power of the mind when you begin to reframe your thinking into more positive avenues. Guided meditations can be found inside this book to help you learn how to meditate at any time. Inspire your creativity and release fear when you learn how to direct your thoughts in different ways. There are tools included to help you gain access to your inner wisdom.
- Paperback: 224 pages
- Published by Alpha: May 10, 2022
- Dimensions: 9 H x 6 W x .5 T in
- Weight: .6 lbs