This book is not a phone! Goodbye Phone, Hello World by Paul Greenberg features 65 bite-size, device-free activities scientifically proven to promote true happiness. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being. Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more. For anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time. This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections.
- Illustrated by Emiliano Ponzi
- Format: Hardcover
- Pages: 160
- Size: 4 1/2 X 7in
- Publication Date: 11/10/2020