product description
Gut health doesn't have to mean relying on supplements. Fermenting Made Simple by Emillie Parrish provides simple guidance to creating your own cultured foods with probiotics that you can make at home. Featuring more than 80 recipes, the reader will learn how to ferment an array of foods, as well as advice and tips on sanitizing and storing foods. The book is laid out with simple chapters on specific foods, such as vegetables and bevereages, and features colorful photography throughout. Every recipe is vegetarian and includes some that are gluten-free and vegan.
product specs
- Paperback: 232 pages
- Published by Touchwood Editions: June 28, 2022
- Dimensions: 9.5 H x 7.5 W in