The eeBoo Anytime Centering Cards are an invaluable resource when your little one needs a breather and the opportunity to bring themself back to balance. Developed in consultation with parents, teachers, and respected child psychologists, these cards offer exercises to help calm and encourage youngsters before returning to social settings. Thirty-six illustrated cards offer exercises using a variety of strategies. Breathing exercises, sensory cues, and visualizations assist with redirecting and focusing the child. The set also includes a three-minute sand time, fabric bag, and instruction booklet.