Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, Create Your Own Calm by Meera Lee Patel, the popular artist and author presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.