B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-By-Step Guide by B.K.S. Iyengar

$40.00

Item # 9780744033724

05/21
155277 581844
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product description Discover the benefits of Iyengar yoga for the mind, body, and spirit with this DK illustrated guide. B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-By-Step Guide by B.K.S. Iyengar leads the reader through the yogiâ??s life and work, introduces the basics of yoga philosophy and over 55 asanas or poses, as well as suggestions for relieving ailments and stress. The format offers photos of the asanas from many angles to help the practitioner master the poses. This is an important, inspiring and useful reference book for your yoga collection.
product specs
  • Hardcover: 432 pages
  • DK: June 2021
  • 8.5in x 10.875in x 1.3in

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